Life Foundations
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Life Foundations

"Know thyself, and thou shalt know the universe and thy gods"~ Pythagoras

Counselling, Supervision, and Education

Learning to be curious

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Counselling, Supervision, Mental Health Education and Consulting

Life Foundations provides compassionate, professional counselling located in Avalon Beach, NSW and operates both in-person and online for clients aged 16 and up, nationwide. Guided by therapist Liz Whyte, a Registered Clinical Counsellor with PACFA, Life Foundations offers a safe, non-judgemental space built on trust and self-discovery.
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Our Services

Compassionate support for individuals, couples, and parents facing life challenges.
Life Foundation supports, educates and challenges you to flourish in this life. Our services are available in person and online, with an obligation-free 10-minute conversation to help you find the right starting point.
Counselling
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Learn About Supervision
Reflective, ethical supervision grounded in respect and safety for all therapists.
Supervision
Mental health education reduces stigma, mitigates crisis, and saves lives.
Education
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Counselling
Supervision
Education

Support Services

Immediate crisis helplines and national support contacts are available for urgent assistance when a life is in danger or extra support is needed. We maintain a curated directory of trusted national helplines and specialised organisations to ensure safety and care are always accessible. Explore our comprehensive resource list to connect with immediate support network services across Australia.
Support Services
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Transform Your Well-being with Compassionate Support

Transform Your Well-being with Compassionate Support

Take the first step toward meaningful growth and emotional resilience with guidance from an experienced clinical counsellor. Reach out today to schedule your obligation-free 10-minute conversation and explore how our services can support your journey.
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Life Foundations
0499 816 595 
clients@lifefoundations.com.au  
I wish to acknowledge and pay respect to all First Nations People. I pay my respect to all Elders past, present and emerging as the traditional owners and custodians of this country.
Acknowledgement of Country
I acknowledge all who have experienced or continue to experience any trauma, loss or mental health challenge and acknowledge that each individual is the expert in their own life.
Acknowledgement of Lived Experience
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